Six months of weight training.
Her expression says it all (:
dis be why you should pick up heavy shit.
SIX MONTHS GUYS. NOT ONE WEEK NOT TWO WEEK. SIX FREAKING MONTHS. IT DIDN’T TAKE YOU A DAY TO GAIN THE WEIGHT IT’S NOT GONNA TAKE YOU A DAY TO LOSE IT
Good morning! #FeelTheYogaHigh 💛 Hanging out in a sun soaked hollowback with @alexandrineyoga @ayamihiroshige @mandymartini @pusherlovegirrl 😊#yoga #fitness
Almond butter is an alternative to peanut butter for those with peanut allergies. It contains significantly more fiber, calcium, potassium, iron and manganese than peanut butter, and about half the saturated fat, although a slightly higher total fat content.
I love this stuff as I can’t eat peanut butter!
Namaste lovelies! Don’t forget to warm-up first.